Most couples wait too long to get help. Couples counseling will focus on your relationship's specific needs. I will help your relationship develop friendship, employ conflict management strategies and create purpose for the relationship's future after counseling is over. Life's biggest problems start with emotions.
Individual counseling will focus on exploring emotions, expressing them and using them in therapy to make sense of your needs, life and experiences. After counseling is over you will have a greater sense of your purpose and experiences. Your first session will be relaxed, and you can talk about whatever you want to start finding peace in your life.
Individual counseling will focus on exploring emotions, expressing them and using them in therapy to make sense of your needs, life and experiences. After counseling is over you will have a greater sense of your purpose and experiences. Your first session will be relaxed, and you can talk about whatever you want to start finding peace in your life.
Services
For all Counseling, I would plan on weekly Counseling sessions for the first 5-8 sessions to gain momentum in change. Therapy is expensive, like all the other meaningful things in life. For reference we all have $1,000 iPhones (me too) in our hands. Taking care of our mind is equally important, and will make you feel better than your new iPhone ever could.
To get to the office, turn off Saxony where it says Encinitas Corporate Center, and drive to the building in the farthest corner of the complex (169). The best place to enter the elevator is to your right and my suite (#205) is on the second floor. Make yourself comfortable in the waiting room and I will get you when I am ready.
The Gottman Method for Couples Therapy is based off of the findings of Seattle Researchers, Drs. John and Julie Gottman. The Gottman's researched and observed thousands of couples since the 1970's and continues today. The research focuses on what makes relationships succeed or fail. In fact, the results of the research can predict with 96% accuracy which newlyweds will get divorced in the immediate future.
Using the Gottman's research to measure your relationship, we will identify the areas of strengths and challenges that you face. After identifying these areas, I will give you tools to supplement challenges and foster your strengths. We will work with specific tools to deepen friendship and intimacy in your relationship that we will leverage to manage the conflicts as they arise.
Before we get started I will spend a total of 270 minutes getting to know you and your relationship before we start to work on it together. Before our marathon, we will complete the relationship assessment of your relationship, and I will start our first block together going over the results of the assessment so that we can start working on your relationship right away.
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