Health First Personal Training
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Our highly knowledgeable personal training staff can help you reach your individual, personalized goals. Sign up now! Health First Fitness is a private personal training studio located in the Bearden area of Knoxville, TN. Health First Fitness offers personal training sessions utilizing body weight, free weights, and machines in a never-crowded environment.

Sessions are always with a personal trainer and by appointment only. Whether you are an individual looking to have a one on one session with a personal trainer or you and a workout partner are looking to get active together, Health First Fitness has a trainer for you.
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Michael Kenik is an owner and a trainer at Health First Fitness. Michael has a B.S. from the University of Tennessee in Exercise Science and holds CSCS and CPT certifications from the National Strength and Conditioning Association. He has worked in the strength and conditioning and fitness fields for 10 years with clients ranging from elite athletes, weekend warriors, and individuals just looking to shed pounds or shape up.
Reviews (1)
Trace Riggs
Trace Riggs
Apr 05, 2021
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Health First Fitness uses natural movement, researched based practices to help increase performance. As a cyclist, I have seen amazing results with Michelle, all while in a fun environment.