We develop safe, effective, and evidence-based programs for clients who want to manage cardiovascular, neurological, metabolic and musculoskeletal disorders with exercise. Perform at your peak level. Whether you're a pro, a student athlete, or just want to take your fitness level up a notch, get the performance conditioning that will take you there.
Jason creates individualized plans tailored to your needs and goals. Unlike most trainers in the industry, he takes the time to assess your improvement in performance, mobility, and form. Emily employs a hands-on treatment that blends a wide range of massage, tissue release, and flexibility techniques to address aches, stiffness, and painful muscle tension.
Jason creates individualized plans tailored to your needs and goals. Unlike most trainers in the industry, he takes the time to assess your improvement in performance, mobility, and form. Emily employs a hands-on treatment that blends a wide range of massage, tissue release, and flexibility techniques to address aches, stiffness, and painful muscle tension.
Services
We work with people with a variety of musculoskeletal, cardiovascular, neurological, and metabolic conditions. You'll be coached through a comprehensive set of activities to boost your heart health, support your mobility, and build your strength. Our custom programs draw from cutting-edge guidelines developed by doctors and physical therapists for people with your conditions.
Clinically-informed soft tissue manipulation to stimulate your body's own healing processes. 90 minutes of body-changing manual therapy to address multiple areas of pain or stiffness. An hour-length session to address one or two larger concerns or briefly work on several areas. Regain range of motion and overcome muscular tightness and stiffness and restriction in the joints.
Rehab components in a training regimen focus on joint stability, flexibility, and functional strength that provide the foundation for your athletic performance. Post-rehab programs are tailored for athletes with a history of injury, pain, or loss of flexibility. Prehab training is sports-specific and designed to optimize movement and improve biomechanics to avoid future injury.
Reviews (10)
Juli Miller
Sep 20, 2021
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Emily and Jason are a dream team. The manual therapy in tandem with the custom rehab training was exactly what I needed to move from physical therapy that had plateaued, to gaining the strength, mobility and balance that I had lost. I feel better than pre-injury! Jason has helped me push myself to build the stability I needed to really have a successful outcome post-surgery. Emily helps my body help itself with her targeted massage, pre and post workout. She has magic hands that allow me to focus on healing, not just tackling the workout. The two of them work together to make sure they are targeting
Wil Langer
Jul 28, 2021
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I had never considered a personal trainer and am so glad that Jason was recommended to me. He listened to what I want and designed a program around that. I came in with a specific goal of improving my balance after having a hip revision and I can see the improvements almost weekly. No two sessions are the same. My only regret is that I can’t figure out how to squeeze in another session.
I am pleased that I don’t have aches the next day due to Emily who provides massage before and after each season. They are a great team.
I am pleased that I don’t have aches the next day due to Emily who provides massage before and after each season. They are a great team.
Patrick Semels
Jun 27, 2021
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Jason is an amazing trainer. He listens to what you need and develops a personalized approach. I couldn't be happier with my progress and what I've learned from him.
Emily is a fantastic message therapist. I have seen major improvements in my mobility and herniated disc recovery. She listens to what you are feeling and goes at a comfortable pace.
Emily is a fantastic message therapist. I have seen major improvements in my mobility and herniated disc recovery. She listens to what you are feeling and goes at a comfortable pace.
Emily Burton-Boehr
May 02, 2021
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The fitness and physical health I currently enjoy would have been impossible without Jason. A trainer this enthusiastic is rare, but a trainer who ALSO rigorously develops their abilities is one in a million. When he spent significant time researching my specific dysfunctions and pain, I was blown away. He has invested an incredible amount of personal effort into becoming the best in the business. From becoming an official master trainer to certification in medical exercise training, he is constantly advancing in his field. Meeting someone who already outclassed his peers, then watching his expertise
D. Chinasing
Dec 30, 2020
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First session with Jason he listened to my concerns and fitness goals. He then made the necessary assessments to tailor the workouts to my specific needs. I particularly like the fact that he explains each exercise carefully making sure the right muscles are engaged. Jason's knowledge and dedication is impressive in the short amount of time I've trained with him. I know with his guidance and motivation, I'll reach my fitness goals this year. Thank you Jason!!
Chris Maleki
Dec 18, 2020
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I’ve been training with Jason and Emily for a couple months. Before I started training I used to give my 6 year old son a piggy back ride for 50 yards or so (I’m a 46 year old dad) and would always pay for it with back pain and extreme soreness that lasted for about a week. I stopped doing it. This past weekend My son and I were on a hike and he was tuckered out after half a mile.
I’d do anything for him so I put him on my back and started walking back to our car. I was surprised when I got back to the car and felt like I could go another couple miles with him on my back. I had no soreness
I’d do anything for him so I put him on my back and started walking back to our car. I was surprised when I got back to the car and felt like I could go another couple miles with him on my back. I had no soreness
Angela Fuhrmann
Dec 02, 2020
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I’ve been working with Jason for a little over a month now and I’m really pleased with my results thus far. Jason is incredibly knowledgeable about the science behind fitness. I feel stronger in just the short amount of time I’ve been working with Jason than I have in the multiple years I tried reaching fitness goals on my own. I had no clue about anything regarding proper form and Jason has helped me immensely in that area. He knows how to identify problem areas and implement proper solutions. At Ripped Rose, physical therapy services are also offered by Emily. She is amazing and saves my
Milly Augustine
Dec 04, 2019
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I am a senior citizen who has had a number of surgeries and I have been training with Jason for approximately one year. His efforts have increased my strength, flexibility and range of motion. Jason is patient and is able to modify the program to my needs. I would recommend Jason's program for all seniors who want to improve their levels of fitness.
Mel O.
Oct 25, 2019
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After reaching a milestone age I decided I needed to get healthier and got lucky finding Jason as my trainer. He is very knowledgeable and personable and makes working out a fun experience. After only a couple of sessions I already felt stronger and more balanced. Jason listens to you, does his research and develops a plan specifically for you rather than use a one plan fits all approach. I have worked out with trainers before and Jason is by far the best.
Nicole Ives
May 15, 2019
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My Husband and I started training with Jason in April of 2019. Jason comes to our home three days a week as we have two young children and finding time to go to a gym just doesn’t work with our schedule. Jason is personable, flexible, and very motivating. Being accountable to a trainer has helped my Husband and I get in better shape. We sleep better and feel better. Period. Even now, at 5 months pregnant with my third child, Jason continues to help modify a workout regime that works for me. I have no hesitation about recommending Jason as a personal trainer. You won’t be disappointed.
