Sofla Aqua Fitness
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We get it, life is busy and finding the time to schedule activities is not always easy. That's why at SoFla Aqua Fitness, we believe in providing high quality swim lessons at the convenience of your home or community pool. All of our experienced instructors are WSI certified and insured. We teach in a fun, positive, and interactive way that builds self confidence and a true love of the water!

Did you know that swim lessons can start as young as 6 months old? The sooner you begin lessons, the sooner your child will learn to be comfortable in the water and learn life saving skills! From beginners to advanced swimmers, we do it all! It is never too late to learn how to swim! Whether you're looking to improve your technique, become a stronger swimmer, stay in shape, or need to learn how to swim, we can help you achieve your goals.
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Hi! I'm Tiffany Meeder, founder and owner of SoFla Aqua Fitness. As a South Florida native and competitive swimmer for nearly twenty years, my love for the water came naturally! After over a decade of coaching and teaching swim lessons, I realized the need for lessons to be done at the convenience of your home!
At SoFla Aqua Fitness, we believe in teaching lessons in a fun, interactive, and positive way. Each lesson is tailored to you or your child's specific needs and goals. Skills are never forced, but are encouraged through positive reinforcement and repetition. Lessons are taught at the convenience of your home or neighborhood pool!
Each child learns at a different rate! A number of different factors come into play when learning how to swim such as comfort level, age, fears, and willingness to try new skills. Children with fears of the water, have been using flotation devices, or have never been exposed to the water will take a bit longer, since overcoming fears and learning proper body position is a must before learning how to swim.
We would be happy to answer any questions you may have regarding swim lessons! Please submit a detailed message, including where you live and your availability. We are in and out of the water all day, so please be patient as we respond to your email as quickly as possible! Thank you for your interest in SoFla Aqua Fitness.
Hands down the best swimming instructors around! We used Miss Tiffany 3 years ago with my older daughter and we are currently using Miss Daphne with my younger daughter! They are so sweet and patient and my girls love them! I cannot believe how quickly my younger one has progressed. Nothing better than knowing that my girls are safe in the water!
Reviews (8)
Dileia Dimaggio
Dileia Dimaggio
Aug 31, 2020
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Lauren is such an amazing, positive, kind instructor. She came to our house 2 times a week to teach our son. She always had an smile on her face. she sang and played in the pool with my son. She is great with kids. A beautiful mother of 2 beautiful kids. Thank you Lauren for everything.
Dana Ross
Dana Ross
Dec 14, 2019
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Ms Tiffany taught my two daughters how to swim and how to be comfortable/safe in the water. She is now teaching my son and is so patient with his stubbornness! Highly recommend this swimming school and Ms Tiffany. Call them today!
Mandi Williams
Mandi Williams
Dec 07, 2019
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We have been doing swim lessons for a few months now with Lauren and we could not be more pleased! Our 2.5 year old has done a great job to where he is just about at the point of “being able to save himself”. He floats on his back like a champ and loves to go under water and monkey on the wall! Lauren makes every lesson fun and truly invests in his progress. He gets so excited when she walks into our yard for his lesson we highly recommend her and this company!
Stephanie Slater Goldfuss
Stephanie Slater Goldfuss
Sep 21, 2019
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I highly recommend SoFla Aqua Fitness, specifically Coach Heather, who in less than 3 months has taught our 3-year-old daughter to swim with confidence. When we started, our daughter would not even put her head under water. Now, she's a little mermaid! Coach Heather has the perfect mix of assertiveness and patience that was needed to teach our daughter to swim and be safe in the water. Call them today!
Hayley Withee
Hayley Withee
Jul 30, 2019
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We are so glad we chose SoFla Aqua Fitness for our daughter’s swim lessons! Miss Tiffany and her team are nothing short of spectacular! We are looking forward to signing up #2 as well! Highly recommend!
Lively L.
Lively L.
Jul 05, 2019
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We have been doing swim lessons since our daughter turned 6 months old and she has learned so much thanks to her awesome coach, Heather. It’s unbelievable that she is able to hold her breath under water, grab onto the wall and now learn to turn onto her back to float. We love her swim lessons with Coach Heather as she is patient, kind and consistent with our sweet girl. Thank you Sofla Aqua Fitness!
Lorrie Hanson
Lorrie Hanson
Jun 18, 2019
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Miss Lauren W is great. She is patient and very knowledgeable. She brings stickers or a little something fun every time she comes. Sadie loves seeing her each week- and now looks forward to swim lessons.
Liu Ocean
Liu Ocean
Jun 17, 2019
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The office always communicates nice and efficiently. Miss Heather P is really a great swim instructor. She has her own method of communicating, engaging and showing example to Iris, making her enjoy the entire class with ease. Definitely recommend SoFlAquafitness to everyone!