Tri County Fitness
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Tri County Fitness
Quite simply, my focus is you. Your health, your wellness, your happiness. I provides private training and group training. I have worked with athletes, body builders, the average person from skinny to overweight, individuals with clinical issues and post physical therapy patients. I want to bring my 20 plus years of fitness and wellness experience to you.

TC Fit bootcamp is designed to provide a full-body workout that will help you build lean muscle, lose fat and improve your energy. The class combines a series of bodyweight exercises, dumbbells', resistance bands and high-intensity movements that will help you achieve your health goals. This is 1 month unlimited plan m-f, you pick the days and time that are available (up to 20 sessions per month).
Reviews (2)
Donna Perelli-Minetti
Donna Perelli-Minetti
Dec 05, 2019
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Rahsaan is great! I
He really knows the anatomy and physiology and " how things work" . He knows how to make proper adaptations for injuries if needed and will tailor a program for your specific needs and goals no matter what your age is !!
Shervin Davod
Shervin Davod
Nov 23, 2019
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Rahsaan is the most knowledgeable and honest trainer you will ever find. He truly cares about your success and works hard to make it happen. He will push you and encourage you to work your hardest every time. There is no slacking off with Rahsaan. I'm seeing very noticeable results with my physical ability and overall energy for the past two months. Thanks for all you do!