Are you concerned that your marriage is on the edge? Does it feel like balancing work, family, and personal needs has become overwhelming? Are you struggling with getting motivated to make changes in your life? Have you tried to solve the problems in your life on your own and realized you need help from someone else?
If you answered yes to any of these questions, then you have made the right choice by being here. I'm confident that together we can work to provide you with the necessary tools to face and overcome these challenges. Whether you're struggling with conflict resolution, managing stress, anxiety and depression, or overcoming self defeating thoughts and behaviors, it is important that you know you don't have to be alone in this journey.
If you answered yes to any of these questions, then you have made the right choice by being here. I'm confident that together we can work to provide you with the necessary tools to face and overcome these challenges. Whether you're struggling with conflict resolution, managing stress, anxiety and depression, or overcoming self defeating thoughts and behaviors, it is important that you know you don't have to be alone in this journey.
Services
I am a SOLUTION-FOCUSED Psychologist, specializing in individual, couples and family therapy. For the past 40 years, I have maintained an office in the Tampa Bay area. I offer the opportunity to work together with you to explore more effective strategies for reaching your personal, family and career goals.
I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they're striving for.
If you answered "yes" to any of these questions, then individual therapy could be the solution you've been seeking. Individual therapy helps you develop and achieve your goals for. If you've been feeling hopeless or lost lately, or struggling with a problem in your life that feels insurmountable, individual therapy could help you improve your everyday life.
Are you struggling to maintain a healthier life style by increasing exercise, managing food, or controlling impulsive behaviors? If so, personal coaching can help. As a Health, Wellness and Career Coach, I work one-on-one with individuals to help them improve their overall well-being. Life can be challenging and stressful; happiness is too easily fleeting.
If you have had any variation of these thoughts and don't feel like your usual self, chances are you may be suffering from depression. I want you to know that you are not alone and there are people who can help. Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to once again have hope for their lives.
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