Our program utilizes the most effective training methods to help athletes safely & efficiently achieve their goals. Full of passion & knowledge, TAP coaches are committed to athlete success through stimulating & personalized programming. Our community is full of approachable members eager to laugh, sweat, & elevate each other to becoming better humans.
I was out of shape, stressed, and at the end of a long work day, lacked energy. Training with TAP, changed my life. His knowledge of functional movement, weight training, and nutrition, and how to integrate those into a lifestyle change, is beyond what I could have imagined. You can't do this on your own.
I was out of shape, stressed, and at the end of a long work day, lacked energy. Training with TAP, changed my life. His knowledge of functional movement, weight training, and nutrition, and how to integrate those into a lifestyle change, is beyond what I could have imagined. You can't do this on your own.
Services
We are in the business of building better humans both in body and mind. Whether your goal is to lose the extra pounds or hit the competition floor we are here to help get your body and your mind on the path to success through. Fitness shouldn't be spinning your wheels. TAP provides customized programming that aligns with each individual's fitness abilities and goals.
Each session utilizes the full-body and combines elements of mobility/flexility, cardio/conditioning, weight lifting/strength, gymnastics, core training and more within the most cutting edge workouts utilizing tested and proven strategies to guarantee your results.
We invite you to visit us for a free No-Sweat Intro (consultation) to see in person what we offer at TAP. You'll get to meet your coach, check out the facility, and discuss your background and goals.You're initial No-sweat intro session is complimentary and our way to show you how much we care in diagnosing what your best program is based off what your current and future goals are with having your history in mind.
We invite you to visit us for a free No-Sweat Intro (consultation) to see in person what we offer at TAP. You'll get to meet your coach, check out the facility, and discuss your background and goals.You're initial No-sweat intro session is complimentary and our way to show you how much we care in diagnosing what your best program is based off what your current and future goals are with having your history in mind.
Reviews (9)
Jennee Minturn
Mar 01, 2021
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There are many things I love about working out at TAP Into Fitness! I started with minimal knowledge or experience, but with Tom’s expert guidance/coaching I’ve learned an immense amount in the last six months. The workouts are always varied, challenging and even fun! It’s also a positive environment with great community. With a wide range of ages and skill levels, TAP truly is a gym for everyone! Tom’s passion is to help others achieve their health and fitness goals and if that interests you then you should check it out too!
Tom Hinders
Feb 28, 2021
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Positive: Professionalism, Quality
Working out at TAP for the past seven months has been the best gym experience I’ve had. Love the community, the workouts are challenging and varied, Tom definitely knows his stuff, and I’m in the best shape of my life as a result. Highly recommend if you’re looking for a gym!!
Working out at TAP for the past seven months has been the best gym experience I’ve had. Love the community, the workouts are challenging and varied, Tom definitely knows his stuff, and I’m in the best shape of my life as a result. Highly recommend if you’re looking for a gym!!
Brad Mock
Jan 15, 2021
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Positive: Communication, Professionalism, Quality
TAP is the first gym I’ve ever received coaching at and wow - it makes a big difference, totally worth it! I’ve had previous back surgery and not much experience working out in classes and Tom makes it safe and walks you through the workout. It’s great to feel good and experience some good friendship as you workout.
TAP is the first gym I’ve ever received coaching at and wow - it makes a big difference, totally worth it! I’ve had previous back surgery and not much experience working out in classes and Tom makes it safe and walks you through the workout. It’s great to feel good and experience some good friendship as you workout.
Janna Kramer
Oct 15, 2019
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Been working out with Tom for the last 2+ years. Never felt stronger or more confident in what my body can do.
He’s not a “mean” trainer. You know the type that yells at you and makes you feel bad. Wouldn’t have stayed with him this long if he was. Kind guy with a big heart that wants you to put forth your best effort every workout. Done one on one and group classes with him and love that everything can be scaled. Tom works with you to find out what you are capable of and pushes you towards that each and every workout.
He’s not a “mean” trainer. You know the type that yells at you and makes you feel bad. Wouldn’t have stayed with him this long if he was. Kind guy with a big heart that wants you to put forth your best effort every workout. Done one on one and group classes with him and love that everything can be scaled. Tom works with you to find out what you are capable of and pushes you towards that each and every workout.
Terry Huang
Oct 10, 2019
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Joshua Darr
Oct 05, 2019
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TAP is a great facility, and Tom keeps it very clean! Tom is very knowledgeable and a good teacher and coach. He pushes you hard without going overboard and putting you at risk of injury. He has taught me a lot of skill work as well as provided me with invaluable feedback on my form and technique. He is also very accessible and willing to answer questions. He has given me several strategies for improving my health and fitness when I'm not working with him directly. I highly recommend TAP into Fitness and Nutrition!
Mark Ashton
Aug 16, 2019
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Been working out at TAP since it began and have experienced remarkable progress. At 51 I can deadlift more than ever in my life. Flexibility is up endurance is strong. I had a bad back for years, but my core strength has eliminated that issue. I can highly recommend the quality of the gym and the coaching.
Tami Wohlenhaus
May 29, 2019
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Sydney Welch
May 13, 2019
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Some of the friendliest staff AND athletes I've ever seen at a gym. The workout was fun AND had really tested me without burning me out. Tom does a great job of making sure each athlete is working at his/her best, tailoring what each athlete will do to during the workout to work up a sweat but not get injured. What's even better is he didn't take the whole class time to do this! Everyone at TAP made my first experience comfortable and useful in helping me get to my fitness goals. I'll be back!
