Call (626) 799-7243 or Text (626) 840-7205 to make an appointment with one of our team members. Choose from our budget-friendly semi-personal training (sharing a trainer with other clients) or one-on-one sessions. Regardless of which you choose, your program is always customized to maximize results for your body, your needs, your time and your money!
Highly recommend this place! Carina is an amazing trainer. She has trained a variety of different ages. She's very genuine, but will also give you the workout that's tailored to your goals. Each time I go, she changes it up a notch and I can see improvements where I'm a lot stronger and am on target with my goals.
Highly recommend this place! Carina is an amazing trainer. She has trained a variety of different ages. She's very genuine, but will also give you the workout that's tailored to your goals. Each time I go, she changes it up a notch and I can see improvements where I'm a lot stronger and am on target with my goals.
Services
Call (626) 799-7243 or Text (626) 840-7205 to make an appointment with one of our personal trainers.
Equipped with the best and the newest fitness equipment and technology out there, we have everything from different kind of cardio equipment, dumbells, kettlebells, machines, ropes, free motion cable cross, plyo boxes, jc bands, sandbag, medicine balls, slide board, barbells, true stretch cage, tubing, balls, core boards, balance boards, bodybars, body blades, val slides, trx, cable cross and boxing equipment.
Equipped with the best and the newest fitness equipment and technology out there, we have everything from different kind of cardio equipment, dumbells, kettlebells, machines, ropes, free motion cable cross, plyo boxes, jc bands, sandbag, medicine balls, slide board, barbells, true stretch cage, tubing, balls, core boards, balance boards, bodybars, body blades, val slides, trx, cable cross and boxing equipment.
Call (626) 799-7243 or Text (626) 840-7205 to make an appointment with one of our Pilates instructors. Note: We require that you take the 3 private Pilates sessions before you can join the small group sessions. Private sessions will allow you and your body to learn the verbal and physical language of Pilates, and allow you and your instructor to develop a training plan.
Thank you to Stephanie for her wonderful video testimonial about how Pro Fitness training and massage has been helping her in healing a shoulder injury. What you will find with Katina Weaver, BASI certified Pilates teacher, is a kind, caring, knowledgeable teacher. Katina will keep you motivated and help you work towards your aspired fitness goals.
2 fitness studios - studio #1 is for our semi-personal and personal training sessions and studio #2 is our fully-equipped Pilates studio. We are not a "one-size fits all" gym - your personal training, Pilates sessions, and massages are always customized to you and YOUR needs. Sessions are held in our boutique fitness studio in Pasadena by appointment only: call (626) 799-7243 or text (626) 840-7205 to schedule yours!.
Reviews (10)
Jade Chang
Dec 15, 2021
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Brittany Urick
Dec 29, 2019
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I’m a certified massage therapist. I’ve worked with a lot of different people and tried a lot of different types of exercise. Working with Carina has made a huge difference in my work and over-all well-being. Being physically active everyday in one type of way can cause a lot of strain on the body - and I was feeling it. Weight training with Carina twice a week has rebalanced my body muscularly, and I feel stronger than ever. She is great at keeping you on track with consistency. She makes sure you’re getting what you want out of your training, adjust for any soreness or injuries, and it
Ashley Flores
Dec 17, 2019
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Sarah Bunn
Nov 23, 2019
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As good as it gets! Been working out here for 8 years now. My fitness level has improved so much in the time I've been a part of this community. Fitness has become a vital and daily part of my life in a way it never has before. Carina is inspiring, my workouts are invigorating and challenging, and I've made some friends I know I will have for a long time.
Don't miss getting a massage here too - all of the therapists here are top notch and are a great addition to your wellness routine.
Don't miss getting a massage here too - all of the therapists here are top notch and are a great addition to your wellness routine.
TravelingWren
May 06, 2019
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Working out at ProFitness with Carina is the most fun and interesting that a gym has ever been for me. My feeling of overall strength has increased significantly, and I enjoy waking up the next day to sore muscles I forgot existed. She mixes it up with different exercises that are all swear-worthy while catering to what your body can handle from injuries to instability. Thank you for keeping my muscles healthy! ❤️
Carmen Tsang
Sep 16, 2018
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Carina is an amazing trainer for semi personal and personal training! I definitely recommend her for beginners, she doesn't go easy on you but she also doesn't push you too hard either if you are just starting off for the first time. Carina is very mindful and she trains all ages from 18 and older, so you will feel comfortable no matter what age! I definitely recommend Pro Fitness for anyone wanting to get fit and learn proper form and exercises. 5/5 stars!
Laurie Daddenger
Oct 14, 2016
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I was working out with a personal trainer when a friend told me about the semi-personal training class she was taking at Pro Fitness Network. My personal trainer was getting expensive, so I decided to give a small group class a try. I'm glad I did. The owner, Carina, leads the classes and she's great. She personalizes my workout (I've got a shoulder issue I have to work around) and I feel I'm guided through the workout just as well as when I was with my personal trainer.
Lauren Moulton
Jul 22, 2015
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Pro Fitness Network is a great place to get the personal fitness attention that you deserve for a great price. The staff is extremely knowledgeable and understanding of any concerns, weaknesses and fitness levels you have. When I thought my fitness ability was pretty good, Carina worked with me and applied fitness techniques and challenged me and gave me my hardest workout yet!
Recently I went to Gary for a therapeutic massage, he worked with my injury, plus gave me great advice to take home.
I highly recommend Pro Fitness Network for all your fitness needs.
Recently I went to Gary for a therapeutic massage, he worked with my injury, plus gave me great advice to take home.
I highly recommend Pro Fitness Network for all your fitness needs.
Wendy Serrano
Aug 27, 2013
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I had been looking for options for working out besides the generic, “big” gyms. I tried a few studios and small gyms before coming to Pro Fitness but they didn't offer enough to make me want to commit and the cost of personal training just wasn't an option. I found the Pro Fitness Network through an Amazon Local deal and discovered that semi-personal training is a great option for me because the cost is reasonable and I receive plenty of individualized attention. The workouts are varied and intense but I still have a great time while I’m there. Carina at Pro Fitness has kept me coming back
Manon Hayward
May 18, 2013
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The mere fact that I have been with Carina for over 12 years must speak for the awesome individual, business owner, and trainer that Carina is. I could not imagine my life without her support. Turning 62 years is a difficult concept to accept; however, the physical and mental endurance and strength that Carina has taught me is completely indescribable. She cares about me--pushes me on those "difficult" days--is always on her toes to further challenge me---is an incredible support group--and has opened up an entirely new network of how to attain "wellness" in body, soul, and mind!
Carina is the
Carina is the
