Our mission is to be your guide to better fitness through intelligent exercise prescription and motivating coaching. We take a unique and custom approach at developing your training holistically and with purpose. We call it purposeful training. Which means we are not going to just put you on a treadmill or tie you to a boring calorie burning routine.
Emerge is a private training studio specializing in body fat reduction, sports performance and postural correction. The training staff at Emerge Fitness Training has more than 150,000 collective personal training hours serviced and are educated in all aspects of fitness and health. The new Emerge Fitness training facility is expertly designed, state of the art studio with private, intimate workout settings.
Emerge is a private training studio specializing in body fat reduction, sports performance and postural correction. The training staff at Emerge Fitness Training has more than 150,000 collective personal training hours serviced and are educated in all aspects of fitness and health. The new Emerge Fitness training facility is expertly designed, state of the art studio with private, intimate workout settings.
Services
Emerge coaches and trainers are movement specialists who can design rehab and post-rehab strength programs with the goal of getting back to life quickly. The goal of corrective exercise, essentially, is to restore movement in people who have certain physical hindrances such as lower back pain or shoulder pain.
Our athletic training programs help youth athletes to improve their physical abilities, so that they can have the best sports performance possible.
By focusing on speed and strength as well as injury prevention we can create long term results for each individual student who participates in our program with an emphasis on developing stamina now while also preparing them for future endeavors like playing college ball or making it onto a USA Olympic team someday!
By focusing on speed and strength as well as injury prevention we can create long term results for each individual student who participates in our program with an emphasis on developing stamina now while also preparing them for future endeavors like playing college ball or making it onto a USA Olympic team someday!
Emerge Everyone is our non-profit that offers specialized service for exercisers with intellectual disabilities. Thanks to Andrew's Hugs, Emerge Everyone has been able to expand to our Saint Charles and Wentzville location. If you or someone you know would benefit from this program, please contact us at info@emergefitnesstraining.com with questions or how to sign-up.
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