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(636) 362-6348
This is a great place to work out, make new friends and do it all with people that truly want you to succeed and meet your fitness goals. It doesn't matter if those goals are very basic or highly competitive. The coaches are great but it goes beyond that. It's all the people there on a daily basis that you work out with that are so supportive
Nate Kinnison —
Positive: Communication, Professionalism, Quality
Nicole was a great instructor and she gave great cues. This was my
They come from all walks of life with just as many initial goals. Kids want to deal with a bully or become a ninja. Adults want to learn defense or be more mobile. What unites this group is their work ethic and their passion for success. See for yourself the intriguing nature of authentic and traditional martial arts training.
Shaping, toning, losing
Amy Fridley —
I have known Dave Blevins and his family for over 15 years. I can some up his training in a little poem I read. You push
Our Online Fitness Community is Growing Every Day! Freedom Fitness Virtual Training is Available for Everyone Across the U.S! You can find your way to a stronger, healthier you without having to sit through a generic gym program. Freedom Fitness does not sell simple gym memberships. We offer you fully customized personal training and unlimited memberships
Our mission is to be your guide to better fitness through intelligent exercise prescription and motivating coaching. We take a unique and custom approach at developing your training holistically and with purpose. We call it purposeful training. Which means we are not going to just put you on a treadmill or tie you to a boring calorie burning routine
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Martial arts in Wentzville, MO