It's the personal attention we offer that separates us from all other facilities. Our passion is helping women reach their goals. We work hard to provide ALL the tools necessary, in one location to help you become the best version of you! We are committed to helping you reach your goals & part of that is knowing your personality!
Not only we will know your name, we will also know your goals and we will help you stay on track with check-ins from our staff. The media constantly bombards us with information pertaining to health and wellness. We are committed to busting myths and providing simple solutions to get you on track with exercise and nutrition.
Not only we will know your name, we will also know your goals and we will help you stay on track with check-ins from our staff. The media constantly bombards us with information pertaining to health and wellness. We are committed to busting myths and providing simple solutions to get you on track with exercise and nutrition.
Services
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Step into a BODYCOMBAT workout and you'll punch and kick your way to fitness, burning up to 740 calories* along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master.
One of the best ways to jump start your fitness journey and reach your goals is by working with a Personal Trainer. Our Certified Personal Trainers will get to know you, your goals, your past successes and failures, and how to best motivate you. We will develop a customized plan to help ensure your success based on your individual needs.
Reviews (14)
M. Jb
Apr 20, 2021
Report
Breonna Butler
Dec 22, 2020
Report
I was never a gym person until I started coming here! Everyone is so friendly and caring, and the instructors (particularly Kelly and Farredeh!) are so encouraging and motivating. It’s not a chore when you come here. As someone who never excelled in anything “fitness,” they make it inclusive for everyone, giving options for people of every skill level, which is a HUGE confidence boost. It’s a little pricey, but it’s so worth it. 💜
Natalie London
Dec 20, 2020
Report
If you want to feel comfortable when you workout and if you want results, you must come here!!! The instructors and this studio are amazing! You go in and you work out with family, with friends, with people who care about not only your health, but you as a person!! Amazing Gym!! Amazing Instructors!!
Erica Burgess
Jul 31, 2020
Report
Amanda Bennett
Nov 25, 2019
Report
Studio 4 Fitness has had such an amazing impact on my life. They have helped me achieve things I didn’t know I was capable of because they believed in me more than I believed in myself. They have everything you need group fitness training, personal training, nutritional accountability and they treat you like family. The whole atmosphere thrives on women building up other women so we can all be successful. It doesn’t get any better then that.
Sarah Montano
Oct 02, 2019
Report
This gym is a very good gym. They don’t really have all the workout machines and equipment but they focus more on different types of classes. (Yoga dance /weightlifting /step etc) they also have spin. This is an all female gym so there’s no dudes there. Everyone there is welcoming and nice I haven’t met anyone that was judgey or rude. It’s a very uplifting gym and I was never into classes I thought I would prefer to just work out alone but these classes are very motivating.
Tracy J.
Sep 11, 2019
Report
I had lost my job, just had a baby, needed to lose my baby weight and was feeling down in the dumps. Then I found this place. I slowly started building my confidence back up and I am seeing results and overall feeling stronger. I love their classes and the instructors. This is the longest amount of time I have kept going to workout. I usually go for a couple of months and quit. I love the childcare so I can take my baby with me and the staff are so friendly. My daughter loves Ms. Linda! I I thought it was a little pricey but well worth it!
Stephanie Brown
Sep 11, 2019
Report
Marcia A.
Jul 25, 2019
Report
The classes are the exact same each time for months at a time. So that got boring for me. The instructors were great...helpful, high-energy, and friendly. The weights are OLD and need updating. When I discontinued my membership due to the lack of variety, the lady at the front desk asked me why I was leaving, and she was very rude when I gave her my honest answer. Her rudeness left a very bad taste.
Chandni Raina
Jun 19, 2019
Report
Elisha J.
Oct 29, 2018
Report
I can't say enough about this awesome gym and the amazing ladies that workout here. The instructors are so passionate about what they do and know each of us personally. I am encouraged daily by members and instructors. I have been a member of multiple gyms but never felt like I was coming home. I feel so blessed to be a part of this family.
Berry G.
Dec 17, 2015
Report
I'm a fairly new member here. What immediately caught my attention was that on my first visit, the manager automatically knew that I wasn't a member. She's obviously close with all the women who come here so she easily recognized an unfamiliar face. All the staff members and class instructors are nice. And they definitely give intense workouts. The classes are great--some I like a lot more than others. But for the price + unlimited classes, it's pretty great.
Cher M.
Aug 21, 2014
Report
This WAS a wonderful gym and I truly enjoyed my time there... However, sadly things are changing in a direction where drama and cattiness have taken over. I have enough drama otherwise and don't need do deal with it during my time at the gym. Really sad how Ladies Workout treated one of it's best and most loved employees. I will take my business elsewhere and not support an environment where people are treated in this manner.
Heather W.
Aug 18, 2013
Report
I joined 3 months ago. The classes are great, the people that work there are even better. I was out of town for a month when I returned the lady at the front desk gave me a hug and said great to see you back how was your trip. Never before has anyone at a gym ever noticed my absence. Also the way they handled the month I was away was exceptional, there was no problem they stopped payment for that month it was a piece of cake, other gyms I have been to required certified written letters, I was quite floored at how well they handled this. I also love love love their child care, I can go workout
