To empower women and girls to use their voice and physical power without reservation when confronted by a person who intends to harm them. Hit with Power seminars are rooted in ancient Kung Fu, a system of Martial Arts that emphasizes using the attackers force back against them. This a very effective form of self defense for women especially, as predators
Anne H. —
Michelle's self defense class is a must for every woman, especially young ladies going off to college. Michelle is