Find psychotherapists in Alexandria

My goal is to provide a safe and compassionate space while using evidence-based and collaborate therapy methods, personalized to fit your specific needs. I welcome you to explore my website and learn how you can take the first step in experiencing growth and change in a way that can lead to a more balanced and fulfilling life. I am a Licensed Professional

Do you ever find yourself overwhelmed with emotion or recycling the same thoughts and questions over and over in your mind? Do you notice yourself asking, "Why am I doing this again?". As we go through life, we develop and rely upon ways of managing our thoughts and feelings and establish recurring patterns of interactions with others. As life goes