Come in and get your GRIND on at Olde Iron Fitness, Calaveras County's newest and most innovative gym with genuine olde school attitude. The staff at OIF are as diverse in their experience as they are professional. We cross the spectrum from veterans to athletes to fitness enthusiasts, each bringing their own unique skill set and approach to OIF as
D. M. D. —
Very clean, modern equipment useable by all levels with an inviting energy. Have to be honest and say I was not expecting
Synergy focuses on traditional or Hatha Yoga, emphasizing body postures and the development of core strength. Yoga practice feeds the mind and soul and well as the physical body. Full body circuit workout for all ages. Circuit training is a form of body conditioning or endurance training or resistance training using high-intensity.
It targets strength
Marlen Bernal —
Great experience, Clean, after 9pm you have the gym to yourself. Thank u 💓