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I am a Fitness Expert and Health Coach who is passionate about helping women develop a healthy relationship with diet and exercise while building a strong core foundation so that they feel stronger, lighter, and empowered in their bodies.
My goal is to provide the support and step-by-step guidance for you to discover your physical capabilities without
Marcella Bixler —
Sonja is extremely knowledgeable, skilled, and encouraging. She has taught me so much about my body. I have learned how to