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(703) 525-3430
Traditionally, in Joe Pilates' studio there were no group classes as we know them today. Clients basically did a "circuit" class. Each client had their own workout to complete, and they would circuit around the studio to complete their assigned exercises. Joe and Clara would oversee clients to ensure they were completing the exercises as instructed
Anna Z. —
I went to this Pilates studio for the first time this week and it was a great experience. Before going I had never done Pilates
The Pilates (Puh-LAH-Teez) Method of Body Conditioning was developed by German born Joseph Pilates (1880-1967). Joseph was a sickly child suffering from rickets, asthma and rheumatic fever, who sought to regain his health through exercise and nutrition. Developing what he termed "The Art of Contrology", Joseph devised a system of movement geared towards
Yixi S. —
Really like the place. Brand new, clean and well organized. You can easily book your sessions online. I've taken 3 months
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