You only get one body. Let us help you learn to connect to it and care for it. Our classically trained teachers use the Pilates method in one-on-one sessions and group classes to help you understand your body, connect to it, use it mindfully, and challenge it to grow. We teach out of our studio in The Stanley Marketplace in Aurora, Colorado and were
Rosie —
Kinesis is a cozy studio where the classes feel like semi-private sessions. All the teachers are great! The variety of equipment
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