Using interval training, plyometrics, calisthenics and functional training we will challenge your body through all the planes of motion. Train like a Ninja on TV! Have your birthday parties at Bernardsville's only indoor obstacle course!. Restore proper energy flow to channels within the body, thus minimizing blockages or imbalances.
Claudia Dey —
Almost three years ago at age 65, my husband (who had been raving about working out at Excel with Mark) encouraged me to
The only New Jersey based boutique fitness chain to have two dedicated state of the art studios offering an extraordinary variety of classes, with the most incredibly talented group of instructors who have an enormous range of experience and expertise. Each week we have over 60 classes including Spin, HIIT, Heated Yoga, Meditation, TPB and Mat Pilates
Elizabeth Kelly —
Ride & Reflect quickly adjusted to the current times and almost immediately started offering online classes. Since then they