We offer a variety of martial arts and Fitness classes for kids and adults to develop the body, mind and spirit. We offer instruction in Bruce Lee's Jun Fan Gung Fu/Jeet Kune Do, Muay Thai/Thai Boxing, Mixed Martial Arts, Martial GunCraft, Filipino Escrima/Kali, Fitness Kickboxing and Functional Fitness.
We offer small group kickboxing and functional
John Simone —
Mike and his staff do an awesome job with everyone no matter your skill level. My Son loves it!
Strength & Honor Fitness is boutique style gym that utilizes small group training and effective workouts to get our clients results. We emphasize full-body movements using kettlebells, dumbbells, barbells, tires, ropes, and other top-notch equipment. Our program emphasizes the core muscles of the body to develop functional fitness.
Our goal is build
Paul B. Taubman —
Want a good workout? One that you will feel proud that you made it through? SHF (Strength and Honor Fitness) is the place
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Martial arts in Somerville, NJ