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By restricting carbohydrate intake, the Weight Loss Phase is designed to optimize fat loss through ketosis (a safe and natural state in which the body mobilizes stored fat as its alternative energy source). You'll remain in Phase 1 until you have reached your weight loss goal. Following weight loss, the body fights to regain lost weight. This "energy
Scott Robinson — My wife and I decided to take a weight loss journey two years ago and was referenced to Vania. From our first consultation
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