The act of healing and building resiliency against further injury isn't in avoiding or limited movement, but by owning your movement journey. Whether you attend a group Pilates Reformer class or a one-on-one Physical Therapy session, you can expect a welcoming, supportive environment. No matter your goal - from picking up your grandkids or playing a
Donna Checkett —
Jen is a knowledgeable, patient and thorough therapist and instructor. I have already made so much progress, with more flexibility
Pilates of Columbia offers safe and effective conditioning with its fully equipped studio. It contains all the major pieces of unique apparatus that were originally conceived by Josheph H. Pilates. The "top of the line" equipment provides energizing workouts for the client through scheduled private sessions.
Owner and instructor, Robin Riley, is a
Abbey Aminu —
Her great skills of trading and mining has helped to make good profit for so many in their trading account. I was amazed
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Fitness centers in Columbia, MO
Yoga in Columbia, MO
Physical therapists in Columbia, MO