Over the past 20 years, yoga has provided me with a safe place to observe my habitual thoughts and actions. The fiery classes have cheered me up when I've been down and the calming classes have grounded me when I've been overstimulated. Having a tool that can bring me back to my center has been priceless.
I believe that yoga can benefit everyone regardless
Jake Wechsler —
I normally do yoga on my own but if you are in Conway, this is the place to go foe yoga. It is one of the only places that
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