I love that I did Pilates-based physical therapy at Synergy+. I quickly rolled right into Pilates classes on mat and Reformer when I was strong and able. I have worked with 2 physical therapists at Synergy+. Both were helpful, gentle and informative. They knew the approach to take to heal my back. The Pilates classes are appropriate for all levels.
Mary Kay Dolejsi —
Laura is thoughtful, listens carefully, and works to make sure I understand the moves and the way it should feel.
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