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(678) 252-9457
Thai Yoga Stretch is a whole-body treatment. It combines passive stretching and movement of joints with several touch techniques and work along energy meridians. Whether this is your first time doing yoga or your 100th time, all are welcome to get started and get moving! Take a retreat from life and join us for a class today.
Village Vitality is the
Bobby C. —
I’ve been coming here since January of this year and love it. The staff is very friendly, helpful and knowledgeable. They
At Pinnacle Fitness Center we help busy professionals transform their health and achieve their fitness dreams. Each 50 minute fitness class is packed with high energy exercises that will help you burn up to 600 calories. Whether it's a few pounds off the waist or a sculpted body, our staff has the experience and education to help you go further.
Pinnacle
Laura Harris —
I was going to David's classes for 5 years. I felt soo good and strong. I took 2 years off during the pandemic and just didn
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(203) 499-7060
Get fit while having fun! Playout Fitness revolutionizes and transforms bodyweight exercises into exciting card games and thrilling competitions for all ages and fitness levels! Let us help you design a Custom Obstacle Course for your camp, school, event, park, backyard, and more! We provide you with a full package of design, installation, and maintenance
Adam Mullis —
My students and I love using Playout! It teachers bodyweight exercises in a fun way! A must have for Physical Education teachers
NOTE: Tiny House Fitness is temporarily closed due to a personal emergency. We don't know yet when we'll be able to re-open. Sorry for the inconvenience, we will update this notice once we have new information to share. Thank you for your understanding. We are open for Personal and Shared (up to 2 people) training sessions inside.
Appointments are
How do you measure a training session/workout? By the hours you put in? The distances, reps, or weights you rack up? Useful guides for sure, but how much does this really tell you about how your body reacts to the training? How do you know what the best, most efficient program/routine is for you and your goals?
WILL POWER gives you the perfect program
The fitness center has become the place where people come not only to play sports but also to communicate with like-minded people. Regular exercise is extremely beneficial for the physical fitness of the body and is beneficial for the body. Among the clear benefits of fitness, the following effects can be highlighted.
Exercising in the fitness room
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