Latin blood and a sassy energy sums up our Dafne. A lifetime obsession with weight lifting and spin, her energetic and FUN class will keep you spinning to the beat. You might even catch yourself smiling through your sweat for the entire class. Three years of instructing TRX classes and she is hooked.
Look for Hybrid classes mixing Wall Workouts and
Kristen Elizabeth —
Small gym with a huge impact! Excellent fitness family, challenging fitness and strength classes, resources to help with