The Alexander Technique stresses unification in an era of greater and greater medical specialization. It is an educational system that teaches people how to best use their bodies in ordinary action. 97% of the people suffering from back pain could benefit by learning the Alexander Technique. Author of Ending Back Pain: 5 Powerful Steps to Diagnose,
Judith Kaufman —
Tom is a classically trained Pilates teacher with years of experience in both NYC and Asheville. He is skilled at working
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