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(707) 485-4439
These classes highlight postural awareness and alignment. Our Fire classes are more physically intense and feature a flowing sequence of yoga postures. Want to sweat and move? Have you practiced vinyasa, kriya or ashtanga yoga in the past? Fire Yoga combines mudra, mantra, kriya, asana, meditation in a dynamic flow of movement & breath.
Our Nectar
April B. —
Beautiful & clean studio. Professional, friendly and experienced instructors. Multiple types of classes offered and a