Things that used to be satisfying, like career, relationships, or hobbies, just don't light them up the way they did when they were younger. All the sleepless hours worrying about "why?" just lead to a useless cycle, something like this. Paul, I'm enjoying the peace and happiness that I am feeling.
No longer focusing on the negative aspects of the
Sam Jones —
To anyone who is considering working with Paul I cannot recommend him enough. Prior to somatic therapy I had done years of
Psychotherapy and counseling in Fort Collins, CO - marriage counseling, family therapy, PTSD counseling, anxiety and more. Do you want to change the way you feel, act, or handle situations? Psychotherapy may help. Psychotherapy is a process focused on helping individuals heal and learn more constructive ways to deal with problems or challenges within
I work in a down-to-earth, holistic way to get you through the mire and back to (or on to!) the path of the life you want. We will work together to create an approach that feels natural and supports the changes you want in your life. The aftermath of traumatic experiences can leave you vigilant, numb, terrified, or exhausted.
Feeling stuck in patterns
Psychotherapy is a creative process where one strives for personal growth, a place where one is nurtured and finds courage for change. Although some clients seek help because they desperately want someone to explain what is "wrong" with them, here they are guided on a journey to discover their strengths and wellness rather than pathology.
We collaborate
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