Imagine a method of exercise that combines slow and gentle movement to build core strength while creating a flexible and balanced body. Imagine a healthy back and firm abdominals that support a beautiful posture. Now imagine that body is yours.
VALYA KARCHER introduced Pilates classes to the Fredericksburg, VA area in 1999 and since then the PURE PILATES
Laurie Clark —
Beautiful studio - quiet and peaceful. Wonderful instruction that provided me with confidence in my ability. Valya is experienced
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