And a place for new moms to connect to the growing little life inside them. Perfect Balance Yoga, or as we lovingly refer to it as PBYoga, was inspired by one of those wake-up calls to do what you love. Our sweat, our imagination, our commitment and the contribution from wonderful instructors, and most importantly an eagerness from our many yoga students
Claudia R. —
Only been to one class with Gio. But my mom always comes here ive done yoga in San Diego @ Core Power and in LA. My mom praised
Yoga is about challenging the breath. We do this by putting the body in various poses and remembering to breathe. It's not so much about flexibility of the body, but rather our ability to relax and breathe when we feel challenged in a pose. When we walk out the door and are faced with stressful situations in our day to day lives, we can use that same
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