(16) (16)
(847) 316-9863
Find your workout inspiration at Sona Fitness. Our 1-on-1 personal training and semi-private classes will help you achieve a fitter, happier you. From beginner to advanced, we've got something for everyone. Work up a sweat with our full-body HIIT workouts, heart-pumping cardio classes, soothing yoga classes and more.
Try your first class free. Work
Nicole T. —
The studio is great - finally find my new fitness class. The team is so nice, studio is very clean and best of all you get
From traditional martial arts to corporate self defense, we have a multitude of classes and workshops available. Learn the science of fighting with classes that teach the in depth self defense art of Wing Tsun Kung Fu. Achieve the ultimate mind-body connection and improve your awareness with Yang Family Tai Chi Chuan.
From Women's Self Defense to Corporate
Torrance Corp —
My son is so happy with all instructors.Definitely recommend to everyone.
Classes covering Cardiovascular Conditioning, Strength Training, and Metabolic Conditioning keep you balanced, while keeping your workouts exciting. Our integrative offerings provide a complete fitness experience for all skill levels. WIN Athletic Club is a boutique style group fitness facility. It features 4 studios for classes in boxing, strength
Jessica Burke —
Positive: Communication, Professionalism, Quality
Win is such a warm and welcoming gym! I took some time off working
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