The Zen Den Inc knows what a good workout feels like, and we strive to provide opportunities for great workouts. Our classes and sessions make exercising more enjoyable and effective for each of our clients and guests. Whether you're looking to take it easy with a few simple stretches, or really want to get your heart pumping, The Zen Den Inc provides
Michael Sciola —
Life changing experience - Kriss' attention and encouragement has kept me coming back. She has been able to adapt her coaching