Our dynamic Martial Arts Program in Ashburn, VA has something for everyone. Children gain rock solid self-confidence, build unshakable self-esteem, and hone razor sharp focus, while adults get fit, improve flexibility and quickly eliminate stress! Our kids' martial arts program focuses on character building and leadership in a fun and safe environment
Adrian Travers —
Positive: Quality
Grand tiger martial arts is super fun and I love being there with Master Park and Officer Park! They
First Defense is Northern Virginia's leading Krav Maga school and we've been instructing men and women of all ages and all abilities in this dynamic form of self defense for more than a decade. Not only does Krav Maga provide a workout that is second to none, it quickly equips you with the practical skills you need to prevent, control, defuse and resolve
Robin Silverman —
First Defense Krav Maga is hands down five star! Their instruction is top notch. They’ll meet you at whatever level you
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