Strength is the master skill of fitness. All other skills are built upon the foundation of strength. Through bodyweight, kettlebell lifting, barbells, dumbbells etc, we will develop full body strength throughout our range of motion. This way our bodies become more resistant to injury and more useful in sporting activities and daily life.
Being strong
Linda Perrin —
Everything about my experience working with Ryan Hadley has been great. He loves what he does and has many years of expertise
At the Strength Factory (SF) we offer a high energy, enthusiastic, competitive training program that is created to help you achieve & exceed your personal health goals. SF has an instinctive training approach like no other training company. Your workout is never the same, it is constantly changing to ensure that there is no chance you plateau.
We believe
I am an I.S.S.A Certified Personal Trainer with 7 years of experience. I am also CPR/AED certified. I offer personalized fitness routines that will help lose weight and build and tone muscle. In my current role as a personal trainer, I enjoy pushing clients to be their all by setting an example in my own personal fitness.
I make certain that my actions
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Fitness centers in Indianapolis, IN