We want to train and get you ready as much as possible for real life altercations on the street. No fancy techniques here. You will learn to fight and defend yourself in all ranges, (kickboxing, clinch and ground). We use progressive resistance in our training. This means we spar and test our abilities against a resisting attacker.
This is one of the
Joshua Guy —
The instructor is very knowledgeable and experienced.
Always a professional and driven.
I enjoyed their training program
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Fitness centers in Kailua, HI