(6) (6)
The truth is, difficulty faces everyone on a daily basis. At times it effect's us deeply leaving us anxious, depressed and traumatized, but it doesn't have to remain that way. The interventions I utilize will help you process these effects & ground you in the present and provide you with the coping skills for an optimal life.
Together we will help
Mark —
I'm living a new life after treatment through Tyler. A life free of pain, both physically and mentally. After years of suffering
Christy A. Cole is a licensed clinical professional counselor with a private psychotherapy practice in Kennebunk, Maine. Sign up to be the first to know about upcoming events, retreats, workshops, classes, and therapy groups. Christy also hosts clinical interns who are available to see adult, individual psychotherapy clients at a reduced rate.
Christy
What does a life coach do? A life coach offers undistracted listening, challenges existing narratives and limiting beliefs. In life coaching, a client works with a coach, in order to clarify goals and identify obstacles and problematic behaviors in order to create action plans to achieve desired results.
The process of life coaching takes the client
We all want to be happy. And many of us are happy much of the time because ordinary life events pass through us without leaving a mark. Your problems affect who you are today and you want things to change. So I help you with a solution-oriented approach to meet your needs now. Your past will likely come up (this is therapy after all) but I don't believe