What does a life coach do? A life coach offers undistracted listening, challenges existing narratives and limiting beliefs. In life coaching, a client works with a coach, in order to clarify goals and identify obstacles and problematic behaviors in order to create action plans to achieve desired results.
The process of life coaching takes the client's current starting point as an acceptable neutral ground and is more action-based from that point onward. A life coach enables the person to take control of their life and take action to steer it toward their goals. A coach has a large tool kit that helps clients develop and pursue their vision to achieve permanent results.
The process of life coaching takes the client's current starting point as an acceptable neutral ground and is more action-based from that point onward. A life coach enables the person to take control of their life and take action to steer it toward their goals. A coach has a large tool kit that helps clients develop and pursue their vision to achieve permanent results.
Services
I am a Licensed Clinical Social Worker with a private practice in Kennebunk, ME. I have over 25 years of experience working with individuals, groups, and families in a variety of settings with specialized populations including women, adolescents, substance abusers and their families.
After many years as a mental health counselor working with thousands of people, I realized that much of the work I enjoyed, was helping people to move forward and achieve goals that didn't fit into any specific diagnosis.It was at that time I decided to broaden my practice into life coaching, which included helping people create a vision for their life, identify values, strengths and goals and create a plan.
After many years as a mental health counselor working with thousands of people, I realized that much of the work I enjoyed, was helping people to move forward and achieve goals that didn't fit into any specific diagnosis.It was at that time I decided to broaden my practice into life coaching, which included helping people create a vision for their life, identify values, strengths and goals and create a plan.
A life coaching program will help you get clear on the best outcome for you, create a plan, and take action. As your life coach, I provide undistracted listening that is non-judgmental, trusting, honest, and exceptionally objective. Together we work to clarify your goals and identify obstacles and problematic behaviors in order to create action plans to achieve those desired results.
Therapy, Psychotherapy, & Counseling: I can work with you to help diagnose and resolve problematic beliefs, behaviors, relationship issues, feelings and sometimes physical responses. Our sessions together will focus on past traumas and issues to change self-destructive habits, repair and improve relationships and work through painful feelings.
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