All too often, you feel heavy, sad, and restless, even during times that used to evoke joy and anticipation. The emotional heaviness is impacting your physical health and, even worse, your motivation to do anything about it. This causes both resentment and guilt, as you wonder why the old formula for life just isn't working anymore.
Your biggest fear
Katie McWilliams —
I am so incredibly fortunate to have found Amy. At first I didn’t know how I could possibly fit this into my busy schedule
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