For the body: Enhancing your flexibility, endurance, tone, and self-defense through exciting, aerobic martial arts workouts. Helping parents teach kids discipline, respect, focus and confidence along with physical fitness and self-defense. A Tue at 7pm or a Wed at 6pm are good times to stop in to observe or try out a class and to get your questions
Spasm P. —
I've been attending classes here for over five years now. They offer a wide variety of disciplines including tae kwon