For over a decade, I have been using mindfulness and meditation and strategies to navigate through my life more skillfully. I have experienced first hand how helpful these strategies are, when used along with other healing practices in allowing me to navigate difficult transitions in my own life with grace and gratitude.
Are you experiencing one of
Shannon Carabba —
I am so grateful for the coaching sessions Ive had with Carla. I was in a place where I wanted to discuss goals, create action
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