A highly focused attentive process where your trainer customizes your workouts to fit your exact individual needs and gives 100% of his attention to your every move as you exercise, allowing you to reach your ultimate fitness levels and avoid injury at the same time. Your trainer adjusts posture, positioning, weights, exercises, and repetitions to fit
NShape - Beverly Reed - Personal Trainer in Long Beach, CA is a C.P.F.T. Certified Personal Fitness Trainer & C.R.T.S Certified Resistance Training Specialist providing the very best in Personal Fitness Training in Long Beach, Belmont Shore, Seal Beach, Los Alamitos, Rossmoor, Orange County and throughout Southern California.
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Fitness centers in Long Beach, CA