Iron and Grace is Lynchburg, Virginia's premier, innovative fitness studio. We teach movement that is functional to your life; movement that makes your life better. Whether that movement enhances athletic performance, helps you lose weight, or eliminates chronic pain there is no better place to do it.
We are the ONLY local studio with fully (all apparatus
Chad Mccain —
The philosophy of instruction is solid, the people are great (both coaches and clients), and the facility is well planned
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