The journey of self-discovery and treatment of mental health concerns can be considered one of the most profound life experiences. Psychotherapy is a courageous process where one is guided, witnessed and supported to change in a positive way, resolving or mitigating troublesome behaviors, beliefs, compulsions, thoughts, or emotions.
As your therapist
While a person can feel better after a good talk with a friend or relative, for moderate or severe emotional distress, this relief is only temporary. Talking with a trained listener helps alleviate emotional distress for good. In my practice, I offer you an opportunity to learn new skills and face your difficulties constructively and confidently; freeing
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Counseling services in Marlborough, MA