Karate helps builds confidence, self discipline, flexibility, strength, endurance, agility, balance and coordination - all while teaching students how to defend themselves and others. Perhaps even more importantly, it is an effective means of building character while harmonizing body, mind and art.
Japan Karate Do Ryobu-Kai (JKR) teaches a form of
AdultBrian —
I have been taking Karate Classes at Japan Karate Do Ryobu-Kai New England with Sensei Paul Belle Isle for about 3 months
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