The Metrowest Academy of Jiu Jitsu is a leader in self defense classes in the Metrowest area. Our particular style of martial arts is derived from the traditional Japanese Hakko-Ryu Jiu Jitsu. The physical art of American Jiu Jitsu focuses on leverage, off-balance, and the knowledge of anatomy to overcome an attacker.
Jiu Jitsu literally translated
Ethan Blout —
My daughter has had nothing but great experiences at Metrowest Academy. Every person from the senseis to the coaches to the
We believe that Brazilian Jiu-Jitsu is for everyone. With that in mind, our mission is to create a fun, safe and supportive learning environment for every student. At Bay State Brazilian Jiu-Jitsu, practitioners of all experience levels, backgrounds, fitness levels, genders and ages come together as a team to help each other improve on and off the mat
Michael Russell —
Justin, the owner and lead instructor, is one of the best blackbelts I've had the pleasure of working with; his vast knowledge
Our team is dedicated to helping you succeed no matter your skill level in a safe, friendly, and fun environment. Tai Chi is an ancient Chinese system for health cultivation, clear thinking, and peace of mind. The gentle moves relieve high blood pressure, anxiety, stress, and improve balance. Villari's Martial Arts was founded in 1968 in Waltham Massachusetts
Luli Ramirez —
My son has been coming to Villari’s for 5 years and he loves it. Very friendly staff and nice dojo
Street fighting aka real fighting, reality defense or street self-defense because unlike martial arts classes environment, it occurs in a real life situation when a person is suddenly threatened, assaulted or attacked by one or many, who do not apply any rules. Attacker/s can be cruel and harsh, and all your training techniques can be useless at that
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