(17) (17)
(703) 655-1019
Our job is to meet you where you are at. We follow an OPT model from the National Academy of Sports medicine for our clients. This allows us to create programs for someone's first time exercising to a professional athlete. There is not one specific plan that fits when it comes to food. Our goal is to help our clients enjoy the foods they eat, drop body
Kristin B. —
I am delighted to recommend without reservation Tommy Houck and So Fit SoCal. Tommy meets his clients "where they are
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Fitness centers in Monrovia, CA