By changing your daily habits with my four S's that I recommend to everyone with an Autoimmune Disease. It is time to take control of a part of your life that may feel unmanageable. When inflammation in the body is high, symptoms can be overwhelming. Having proper nutrition can help calm the immune system, drive down inflammation, and relieve symptoms
Spice up your next snack session with this delightfully-dippable plant-based Smokey Cashew Queso Dip! This Sweet Potato and Greens Bowl is a delicious way to enjoy a combination of fall flavors and textures! Learn about these foods and the Foundational Five elements of nutrition that nourish your body.
McKel is a Dietitian and leading voice in mindful
Work with a Licensed Dietitian Nutritionist to improve your overall health and wellbeing. Our Dietitians follow evidence based nutrition guidelines and work with a wide variety of nutritional concerns. Whether your goal is to shed unwanted pounds, lower your cholesterol, manage blood sugars, change your eating habits or just get healthier in general
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