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A year ago I would have told myself that nobody is going to make fun of you, even if you think you look silly. I do things now that I never thought I would do at work and home! I work as a dentist am hunched in the chair all day from patient to patient. I know I need to take action to stay strong, so training at 413 has become part of my lifestyle.
Dorene Johnson —
413 Fitness has been such a positive for my overall health and well being.
I initially started to help with a shoulder injury