SHED is an exclusive online private group fitness studio specializing in live group fitness training. Unlike many other virtual workouts, SHED prides itself on preserving all of the benefits of an in-person session by keeping things personal. Nutrition calendars, personalized coaching during sessions, customized classes, and limited class capacities
Sue Van Arsdale —
The Shed has been an awesome fit for my fitness routine. Lisa is wonderful and really keeps you motivated! I highly recommend
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