Sports massage is a form of bodywork geared toward participants in athletics and fitness routines. It is used to prepare the body for athletic activity, maintain its condition, and to help you recover from workouts and injuries. Modalities used can include deep tissue, assisted stretching, myofascial release, cupping (negative pressure) and use of heat
Mike Throwaway —
If you lead an active lifestyle you have to get on the table at Precision. Very knowledgeable and always gets me straightened